Ultrarunners All

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Product Code: Free5

Laai hierdie gratis boek hier af / Download this free book here.

GF Marais' book is edicated to all who run for fun or fame, but not for money. The author maintains that anyone can run, "regardless of sex, age, build or temperament " and "can do so till almost the very end of life".

Various well-known runners have contributed to the book, including Tim Noakes, Vernon Jones, Ian Jardine, Nick Raubenheimer, Lindsay Weight and others. Their biographies - and those of many others - make for interesting reading. The text of this book is well-complemented with a large number of photographs.